Looking for a job can be a lonely and challenging. It’s not always easy to stay motivated and confident. This story is about Cathy’s recent experience with it.
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There are times when it’s best to be active, and times when it’s better to take….just a bit of time.
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To feel energized again, it’s not only body and mind that need a regular reset and boost of fresh air. Your home also has an impact on how you are doing.
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When you’re anxious or feeling overwhelmed, it is often difficult to move on. We’re avoiding particular situations or are procrastinating endlessly. The challenge is to bring the challenge back to proper proportions.
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This question connects you with what really matters to you. Not just what ratio and mind tell you to do.
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A story about the importance of holding spaces, for others, but also for yourself.
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Retreats without traveling
Retreats are nice, but the road to unwind may be much nearer than you think.
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Sometimes we feel uncomfortable, without really understanding why. As a matter of fact, it may be a positive sign of personal growth. We’re ready for a new phase. This story is about growing and shedding your skin, like snakes and crabs do, over and over again.
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To balloon or not to balloon.
Not only your body thrives through fresh oxygen, so does your mind-set..
You may be wondering why I decided to become a fulltime coach and Reiki-practitioner instead of continuing my job in the field of International Relations. This is my personal story about the challenges of stress- and energy-management, the decision I made for myself and the motivation to support others.
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